Welcome to our site
Welcome to Phil Cook - Fit 2 Run (formerly CR Running and Fitness Solutions), we aim to solve all your running and fitness needs.
Having been involved in Sport for more than 30 years, mainly in Athletics, and with over 20 years experience of coaching and working with runners of all levels.
Phil Cook - Fit 2 Run can bring you the experience and variety to help you achieve your goals, whether that be improving your general health and fitness or fine tuning your training for competition.
Below are the services we offer. For more information just click on the appropriate one.
Look through our website and find out
more about us. If you wish to contact us please use the phone number or e-mail address at the bottom of every page.
If you are looking for something that we don’t currently offer please contact us and we’ll do our best to customise your needs.
Thanks for visiting our website and we look forward to hearing from you soon.
Phil Cook - Fit 2 Run are based in Cardiff, but we are also more than happy to cover the surrounding areas.
We are willing to travel to you and allow you the opportunity to work out at home or in the great outdoors.
We offer several services from varying venues.