About Us

Welcome to Phil Cook - Fit 2 Run. We aim to solve all your running and fitness needs.

Phil Cook - Fit 2 Run can bring you the experience of being involved in Sport for more than 30 years, mainly in Athletics.

Phil Cook is an International level runner, having represented Wales at Junior, Senior and Masters level.

Phil has been Welsh Senior Steeplechase Champion on 5 occassions, and Welsh Junior Steeplechase Champion twice, he has also been Welsh Senior Inter Counties Cross Country Champion twice. With over 20 years experience of Coaching and working with runners of all levels, Phil can pass his experience on to you.

  • UK Athletics - Coach in Running Fitness
  • UK Athletics - Leader in Running Fitness
  • CYQ Level 3 Personal Trainer
  • CYQ Level 3 Advanced Instructor
  • CYQ Level 3 Diet and Nutrition
  • CYQ Level 3 Training in Different Environments
  • CYQ Level 3 Client Lifetyle & Fitness Assessment
  • CYQ Level 2 Gym Instructor
  • CYQ Level 2 Circuits Instructor
  • Kettlebell Training Wales Level 1 Workshop
  • BA (Hons) Sport & Human Movement
  • PGCE (Secondary) : Physical Education


Look through our website and find out more about us. If you wish to contact us please use the phone number or e-mail address at the bottom of every page.

If you are looking for something that we don’t currently offer please contact us and we’ll do our best to customise your needs.

Thanks for visiting our website and we look forward to hearing from you soon.

             

  Contact Us                      phone :  07968374467

Copyright © 2011 Phil Cook - Fit 2 Run.       All Rights Reserved